The Art of Feedback: Deconstructing Truth Through Humility

When I think back on my life I observe many moments in which I react to words spoken and written to me from others. Often, these reactionary instances arise when the other person is expressing a truth to me that I do not want to hear. I get defensive. I get angry. I take it personally. Sometimes these truths are simply fears that I myself am thinking, and yet do […]

Honouring the Feminine

Click here to listen to a reading of the post or to download the mp3 Sitting on the slanted bench with my body squished between two, I couldn’t help but allow the music to move me onto my feet yet again. I stood, the vibrations through the Air and Earth exciting the cells in my body into motion. Inviting the story that my dance is healing my body. My thoughts […]

New Paradigm Relationship: Watering His

  New Paradigm Relationship: Watering His   {This is part three of a three part, mirrored series on New Paradigm Relationship} Links for  – Part One: Seeding, Part Two: Rooting, Part Three: Watering Becoming aware of the dance between partners in the embodiment of a new paradigm relationship opens our senses to the gifts of interbeing found within intimacy. Humility is the lens with which we see the reflections of […]

New Paradigm Relationship: Rooting His

New Paradigm Relationship: Rooting His {This is part two of a three part, mirrored series on New Paradigm Relationship} Links for  – Part One: Seeding, Part Two: Rooting, Part Three: Watering Once we have seeded the awareness of a deeper connection with our intimate partners through the mutual sharing of truth, we have taken the first step in embodying the qualities of a new paradigm relationship. This type of relationship personifies the characteristics of […]

New Paradigm Relationship: Seeding His

New Paradigm Relationship: Seeding His   {This is part one of a three part, mirrored series on New Paradigm Relationship} Links for  – Part One: Seeding, Part Two: Rooting, Part Three: Watering Humility is one of the most powerful tools of transformation available to humanity at this time. This concept marries the qualities of receptivity and equality. In equality, we leave behind the notion that any aspect of our personal story elevates one […]

Ten Teachings From My Dad

Ten Teachings From My Dad I often sense the impression that a quest for inner truth and personal growth is taken to reflect mistakes made during youth. I want to make it clear that this is in no way the case and that I harbor no resentment or hard feelings when I look back on my childhood. In fact, I have nothing but fond memories of that time of my […]