Babies, a Woman, a Book, and How I Arrived at a New Perspective On Sex

Before I jump into this story, I want to share that I do not mean it to sound preachy. I am not telling anyone what to do. This is merely my own personal experience and the important thing is for each of us to honour our own path to truth. Since wisdom comes from observing both individual experiences and those of others, I offer my own story to those who […]

The Art of Feedback: Deconstructing Truth Through Humility

When I think back on my life I observe many moments in which I react to words spoken and written to me from others. Often, these reactionary instances arise when the other person is expressing a truth to me that I do not want to hear. I get defensive. I get angry. I take it personally. Sometimes these truths are simply fears that I myself am thinking, and yet do […]

A Letter to No One

Straight from the heart. That’s where creativity flows from. It’s straight from where life emanates. When we pick up the pen and just start writing. When we let whatever is wanting to be expressed out into the world. It’s rude. It’s raw. It’s ugly. It’s hard to hear. It’s not fun to see. It’s necessary. It’s most challenging to feel. It’s right now. It’s presence. It’s truth. It loops and […]

Honouring the Feminine

Click here to listen to a reading of the post or to download the mp3 Sitting on the slanted bench with my body squished between two, I couldn’t help but allow the music to move me onto my feet yet again. I stood, the vibrations through the Air and Earth exciting the cells in my body into motion. Inviting the story that my dance is healing my body. My thoughts […]