Radical Self-Acceptance

Radical Self-Acceptance   “The attitude of “heroism” is based upon the assumption that we are bad, impure, that we are not worthy, are not ready for spiritual understanding. We must reform ourselves, be different from what we are… We become vegetarians and we become this and that. There are so many things to become. We think our path is spiritual because it is literally against the flow of what we […]

Lunar Chakra Cleanse Lessons

Lunar Chakra Cleanse Lessons   A couple weeks ago I completed a cleanse that I created and named the Lunar Chakra Cleanse. It involved eating foods matching the colours of each of the seven chakras (ROYGBIV) during one moon cycle, four days for each colour for a total of 28 days. My main intention was to ‘mono’ eat (only one or two foods at a time) in order to isolate […]

The Lunar Chakra Cleanse

The Lunar Chakra Cleanse A few of my roommates and I have decided to create and follow a 28 day food challenge which will sync us up to the lunar cycle and integrate the seven chakras. The whole arc begins this Friday, January 11th during the new moon phase and ends 28 days later during the next new moon. This full harmonic cycle is divided into seven smaller cycles of four days […]