Emerging Earth

Emerging Earth   There is a shift occurring in my home city that I believe is reflecting a larger shift occurring on the whole planet. Each day brings forth more signs that a growing number of people are seeking change. This past week alone I have received invitations to, or heard of, a half dozen meetings taking place to discuss the immense task of changing many of the structures that […]

The Lunar Chakra Cleanse

The Lunar Chakra Cleanse A few of my roommates and I have decided to create and follow a 28 day food challenge which will sync us up to the lunar cycle and integrate the seven chakras. The whole arc begins this Friday, January 11th during the new moon phase and ends 28 days later during the next new moon. This full harmonic cycle is divided into seven smaller cycles of four days […]

Emerging From Stillness

Emerging From Stillness “Throughout time there have been intersecting moments when the cycles of the great cosmic clocks line up in such a way that we are not only given a glimpse of all that is possible, but we actually have the opportunity to step beyond all that we have ever known as truth, and participate in a grander truth within a higher level of consciousness” — Opening Dialogue from […]

Follow Your Heart

Follow Your Heart   This piece I have written could be somewhat considered a goodbye letter. I am leaving tomorrow until December 14th to follow the path I am being called along at this present time in my life. Until today, I have only told one person I am going on this trip. I’m not entirely sure why I chose to keep this to myself, perhaps it was partly out […]

The Story of Eden’s Cove: Insights and Experiences into Urban Community Living

***** The Paradox of Our Age We have bigger houses but smaller families; more conveniences, but less time; We have more degrees, but less sense; more knowledge, but less judgement; more experts, but more problems; more medicines, but less healthiness; We’ve been all the way to the moon and back, but have trouble crossing the street to meet the new neighbour. We built more computers to hold more information to […]

Tribal Convergence

Tribal Convergence To my coastal tribe; Thank you. As I write these words – these symbols with multiple meanings – I sit in my heart and breathe into my feeling of connection, with the intention of that feeling resonating within you. I invite you, as you read these words, to also sit in your heart and to feel the space between the letters. It is essential now that we all […]

Give Yourself Permission Part One

Give Yourself Permission Part One Last June I found myself being drawn to experience what it was like to fast for an extended period of time. Over the course of the two days of juicing and the seven days of only water, I remembered some incredible insights about my relationship with my body. I say ‘remembered’ because I believe that all we are really doing in this life is remembering, […]

A Dream of Giving Back

A Dream of Giving Back Mat Rix is fundraising in order to dedicate himself to giving back to, and strengthening, his local community as well as a rural Shipibo (Peruvian) community. I am embarking on a committed, deeply personal, and collective journey of transformation, inner discovery, emotional healing, and community building over the final half of this year. I intend on travelling to a rural Shipibo community in Peru to […]

Free Flowin’ Session 2

I was hit with another spark of inspiration today that I decided to use in order to plow through my fears of doing this podcast. I apologize for the background wind noise – I will try to be in a quiet place next time but there is no way to plan for sudden inspiration 😉 This next free flow (no planning) session I recorded on Wednesday, May 23rd is about biking, privacy, […]

Shout it Out

Shout it out…let it ring. Say what you got to say, or better yet sing. Shout it out…let it rise. You’re never going to wake up unless you open those eyes. Movement underground is what makes the earth shake so much, Movin’ around is gonna cause an earthquake. You may never know it if you’re just living on the surface, You gotta get your hands dirty, You gotta dig for your purpose. Not […]